If you feel like life threw you a curveball and your diet took the hit—whether from stress, heartbreak, or one of those crazy life transitions—then this book is for you. I Blew My Diet! Now What? is your compassionate roadmap to help you understand why junk foods called out to you, how to reclaim your power, and most importantly, how to Bounce Back Boldly. You’ve got everything inside you to rise stronger, and this book is here to help you do just that. Get ready to take on the world again!
If you feel like life threw you a curveball and your diet took the hit—whether from stress, heartbreak, or one of those crazy life transitions—then this book is for you. I Blew My Diet! Now What? is your compassionate roadmap to help you understand why junk foods called out to you, how to reclaim your power, and most importantly, how to Bounce Back Boldly. You’ve got everything inside you to rise stronger, and this book is here to help you do just that. Get ready to take on the world again!
It’s time to pull back the curtain and let you in on my well-kept secret of what I’ve been doing for the past seven-plus years.
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